| Status: | Active, open to new members |
| Coordinator: | |
| Group email: | FLEXERCISE group |
| When: | Weekly on Tuesday afternoons 3.45 pm to 5 pm. Some groups close for the summer, always check the Ru3a calendar on this site |
| Venue: | Stag Community Centre (formerly HURC) |
Are you interested in staying supple and meeting like-minded people? If so, why not join our friendly Flexercise Class?
Our exercises are based on yoga and keep fit movements and everyone works to their own capabilities.
Your first two taster sessions are free.
The last 10 minutes are for relaxation to soothing music which leaves you with a feeling of well-being and your body nicely relaxed. Why not give it try? We look forward to hearing from you.
Your first two taster sessions are free.
The class is led by Joan Williams
Dates for 2026/27
Sept: 15, 22, 29
Oct: 6, 13, 20
Nov: 3, 10, 17, 24
Dec: 1, 8
Jan: 12, 19, 26
Feb: 2, 9, 23
March: 2, 9, 16, 23
April: 13, 20, 27
May: 4, 11, 18, 25
June: 8