u3a

Rotherham

FLEXERCISE

Status:Active, open to new members
Coordinator:
Group email: FLEXERCISE group
When: Weekly on Tuesday afternoons
3.45 pm to 5 pm. Some groups close for the summer, always check the Ru3a calendar on this site
Venue: Herringthorpe United Reform Church (HURC)

Are you interested in staying supple and meeting like-minded people? If so, why not join our friendly Flexercise Class?

Our exercises are based on yoga and keep fit movements and everyone works to their own capabilities.

Sue Cable,
Co-ordinator
Valerie McEwan,
Deputy Co-ordinator

The last 10 minutes are for relaxation to soothing music which leaves you with a feeling of well-being and your body nicely relaxed. Why not give it try? We look forward to hearing from you.

Please Note: we are pleased to say we have now managed to accommodate all members on the waiting list, and are able to take new members.

The class is led by Joan Williams