Status: | Active, open to new members |
Coordinator: | |
Group email: | T'AI CHI CH'UAN group |
When: | Weekly on Thursday afternoons 2 pm - 3 pm - Some groups close for the summer, always check the Ru3a calendar on this site |
Venue: | Herringthorpe United Reform Church (HURC) |
Cost: | £3.00 charge - specialist instructor |
T'ai Chi Ch'uan (Lee Style) is a gentler form of exercise which will improve balance and could be beneficial for those with joint and muscle problems. The group is led by a qualified instructor. Those with balance problems can hold a chair, or can sit down for a rest if unable to stand for a whole hour.
No Class on the following three Thursdays:
24th and 31st October plus 7th November 2024
CLICK THE LINK on this page to read the article in Rotherham Life magazine March 2024 regarding the Tai Chi group.