u3a

Rotherham

T'AI CHI CH'UAN

Status:Active, open to new members
Coordinator:
Group email: T'AI CHI CH'UAN group
When: Weekly on Thursday afternoons
2 pm - 3 pm - Some groups close for the summer, always check the Ru3a calendar on this site
Venue: Herringthorpe United Reform Church (HURC)
Cost: £3.00 charge - specialist instructor

T'ai Chi Ch'uan (Lee Style) is a gentler form of exercise which will improve balance and could be beneficial for those with joint and muscle problems. The group is led by a qualified instructor. Those with balance problems can hold a chair, or can sit down for a rest if unable to stand for a whole hour.

Roger Underwood
Co-ordinator
Mandy Martin Website Assistant
Mandy Martin
Deputy Co-ordinator

No Class on the following three Thursdays:

24th and 31st October plus 7th November 2024

CLICK THE LINK on this page to read the article in Rotherham Life magazine March 2024 regarding the Tai Chi group.